Traveling abroad can be an enriching experience, especially when you get the chance to stay for an extended period of time. However, returning home after a long stay can be bittersweet. In this article, we discuss what it feels like when you’re back from China after a long stay.
The Initial Adjustment Period
When you first return from China, you may experience a period of adjustment. The culture shock can be overwhelming, especially if you’ve been living in China for an extended period of time. You may find yourself missing familiar routines and people, and feeling out of place in your old surroundings.
During this adjustment period, it’s essential to give yourself time to readjust. Don’t feel pressured to jump back into your old life immediately. Take things one day at a time and allow yourself to process your emotions. This is a natural part of the re-entry process, and it’s okay to take your time.
Reverse Culture Shock
Reverse culture shock is a phenomenon that occurs when people return to their home country after an extended period abroad. It can be a challenging experience, and many people struggle with it. Reverse culture shock can manifest itself in several ways, including feeling disconnected from your old life, experiencing difficulty communicating with people who haven’t traveled overseas, and feeling frustrated with cultural differences that you didn’t notice before.
To cope with reverse culture shock, it’s important to stay connected with people who understand what you’re going through. Seek out friends who have also lived abroad or are interested in other cultures. This can help you to feel less alone and provide a support system as you navigate the challenges of returning home.
Keeping the Experience Alive
One of the best ways to keep the experience alive after returning home from China is to stay connected with the culture. This can be done in several ways, including attending cultural events in your local area, cooking Chinese food at home, and staying in touch with friends you made while overseas.
You may also want to consider continuing your language studies or finding a language exchange partner. This can help you to maintain your language skills and deepen your understanding of the culture.
Conclusion
Returning home from China after an extended stay can be a challenging experience, but it’s also an opportunity to reflect on your experiences and continue to grow. By giving yourself time to readjust, seeking out support from like-minded individuals, and staying connected with the culture, you can continue to benefit from your time abroad long after you’ve returned home.
